A woman with glasses taking a selfie on a beach at sunset, with the ocean in the background and a few people walking and sitting near the shore.

Real support for real life.

My Friend Sunshine is the person who sits with you in the middle of the suck, when you need support most but everyone else disappears. She’s the feral, outspoken, truth-telling friend for the moments in life that are too big or scary to be faced without someone you can depend on at your side.

Each service is built around the same principle: you shouldn't have to do the hard thing alone. Whether you need an hour of clarity, a full day of backup, or a small group of people who actually get it — there's a right fit for where you are right now.

Find the right support for where you are.

  • Sunshine Sessions

    An hour of clarity, truth-telling, and accountability without shame. You get fully focused, unflinching, nonjudgmental presence for whatever you’re struggling with.

  • Sunshine Through the Suck

    Flagship in-person support for the hard, overdue, emotionally loaded tasks you've been dreading. Half day or full day. You don't do it alone.

  • Sunshine At Your Side

    In-person, out of the house, companion support for the appointments, events, and high-stakes moments you can technically handle alone — but shouldn't have to.

  • Sunshine Quarterly Retreat

    3-days / 2-nights with a small group of Sunshine’s clients in a private setting. Real connection and honest conversation with others navigating major life changes.

NOT SURE WHICH SERVICE FITS?

Start with a private intro call. We'll figure it out together.